wendys grilled chicken wrap no sauce calories

Wendy's - Kids Meal Grilled Chicken Go Wrap-No Lettuce, Cheese, or Sauce. 19 % 4g Fat.

Wendy’s Grilled Chicken Sandwich is 370 calories and has 10 grams of fat while Chick-fil-A’s has 310 calories and only 6 grams of fat. 2,000 calories a day is used for general nutrition advice. But just for comparison purposes, let’s take a quick look at each sandwich’s nutritional value. 19 Minutes of Running.

To burn those calories, you would need to run for about 37 minutes, swim for 30 minutes, or cycle for an hour at a moderate pace. Cholesterol 250g. Meat, Poultry or Fish, Vegetables Sandwich Wrap, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Jimmy Dean Turkey Sausage & Veggie Breakfast Wrap, Jimmy Dean Spinach & Bacon Breakfast Wrap. Fat 32g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Based on this information, we can determine that fat accounts for 23 percent of the calories, protein for 38 percent, and carbohydrate for about 39 percent. Nutrition summary: There are 190 calories in 1 wrap of McDonald's Grilled Chicken Snack Wrap (No Sauce).

A grilled chicken sandwich without the bun and sauce only has 120 calories, 1 gram of fat, 1 gram of carbohydrate, and 26 grams of protein. Is this information inaccurate or incomplete? 28 %7 gFat.

4 %1 gCarbs.

Fat 67g--/ 67g left. : Calorie breakdown: 24% fat, 45% carbs, 30% protein. 27 %7 gFat. Fitness Goals : Heart Healthy. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

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29 Minutes of Cycling. Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. 36 % 17g Protein. Log Food. Calories in Wendys Grilled Chicken Go Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Wendys Grilled Chicken Go Wrap. Sodium 1,630g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Our grilled chicken breast is also free of artificial flavors, MSG, preservatives and colors.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 230 / 2,000 cal left. Wendy’s Grilled Chicken Sandwich has all the ingredients you would expect in a regular grilled chicken sandwich. Calorie Goal 1,940 cal. Wendy's - Grilled Chicken Go Wrap - No Sauce (Website) Serving Size : 1 Wrap. Chick-fil-A’s Grilled Chicken Sandwich may be healthier, but most fast-food lovers agree that when it comes to grilled chicken sandwiches, Wendy’s has the best. Wendy’s Grilled Chicken Sandwich contains the following allergens: Nutrition and Allergen Information via: Wendys.com. 67 %35 gFat. Premium McWrap Sweet Chili Chicken (Grilled), Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Jimmy Dean Turkey Sausage & Veggie Breakfast Wrap, Jimmy Dean Spinach & Bacon Breakfast Wrap. Percentages are based on a diet of 2000 calories a day. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 230 / 2,000 cal left. 230 Cal. Taco Bell Chipotle Cheddar Double Stacked Taco. 37 %21 gCarbs.

190 Cal. View all nutritional information in the table below. Serving Size : 1 wrap. 33 %19 gProtein. 35 %20 gProtein.

Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 60 / 2,000 cal left. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. You can also order the sandwich plain and without the bun to make it healthier. Serving Size : 1 wrap. With just 370 calories per serving, Wendy’s Grilled Chicken Sandwich is on par with Chick-fil-A’s option in terms of both taste and healthiness. Other Popular Results; Grilled Chicken Wrap No Sauce.

93 %13 gProtein. Click. Most of those calories come from fat (34%) and carbohydrates (38%). How does this food fit into your daily goals? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 290 / 2,300g left. Log Food. How does this food fit into your daily goals? Serving Size ? There are 260 calories in a Chicken Go Wrap w/ Grilled Chicken from Wendy's. Calorie breakdown: 39% fat, 35% carbs, 27% protein. 190 / 2,000 cal left. Daily Goals. ... 190 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.

Wendy's Chicken Go Wrap w/ Grilled Chicken Nutrition Facts. 35 / 67g left.

190 Cal. Notify me of follow-up comments by email. 40 %23 gCarbs. Is this information inaccurate or incomplete? So if you’re looking to eat a healthy diet and lose weight, this is probably the way to go. How does this food fit into your daily goals? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. So if you’re looking to eat a healthy diet and lose weight, this is probably the way to go. This item is not being shared for editing. A grilled chicken sandwich without the bun and sauce only has 120 calories, 1 gram of fat, 1 gram of carbohydrate, and 26 grams of protein. Calorie Goal 1,770 cal.

Log Food. 1 to 10 of 33050 for wendys grilled chicken go wrap no tortilla or sauce Grilled Chicken Go Wrap (Wendy's) Per 1 wrap - Calories: 260kcal | Fat: 10.00g | Carbs: 25.00g | Protein: 19.00g Nutrition Facts - … 19 %22 gCarbs. Calorie breakdown: 39% fat, 22% carbs, 39% protein. Compare. Daily Goals. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Percentages are based on a diet of 2000 calories a day. There are 220 calories in a 1 wrap serving of Wendy's Grilled Chicken Go Wrap - without Sauce. Is this information inaccurate or incomplete? See the menu and find a location near you. Wendys Wendys - Grilled Chicken Wrap No Sauce. Download the DoorDash app to get Wendy's delivered.

There are 190 calories in a 1 wrap serving of Wendy's Grilled Chicken Go Wrap (No Cheese or Sauce). Sodium 2,010g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 35 %4 gFat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Wendys. Fitness Goals : Heart Healthy. Log Food.

Grilled Chicken Sandwich Our Grilled Chicken Sandwich not only tastes great, but is a better-for-you option packed with 34 grams of protein at only 370 calories, 10g fat, 2g saturated fat, and 830mg of sodium. Per 1 wrap - Calories: 260kcal | Fat: 10.00g | Carbs: 25.00g | Protein: 19.00g, Per 1 wrap - Calories: 320kcal | Fat: 16.00g | Carbs: 29.00g | Protein: 15.00g, Per 1 wrap - Calories: 330kcal | Fat: 16.00g | Carbs: 31.00g | Protein: 16.00g, Per 1 wrap - Calories: 300kcal | Fat: 13.00g | Carbs: 26.00g | Protein: 20.00g, Per 1 salad - Calories: 400kcal | Fat: 22.00g | Carbs: 26.00g | Protein: 27.00g, Per 1 sandwich - Calories: 370kcal | Fat: 7.00g | Carbs: 42.00g | Protein: 34.00g, Per 1 wrap - Calories: 430kcal | Fat: 25.00g | Carbs: 35.00g | Protein: 17.00g, Per 1 serving - Calories: 130kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 28.00g, Per 1/2 fillet - Calories: 60kcal | Fat: 0.50g | Carbs: 1.00g | Protein: 13.00g, Per 1 sandwich - Calories: 370kcal | Fat: 10.00g | Carbs: 36.00g | Protein: 34.00g, If you can't find the item you're looking for, please help out by, Southwest Taco Salad (No Tortilla Strips or Sour Cream). Daily Goals.

230 Cal. But you get the point. 50 / 300g left.

All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 270 calories in one serving of Wendy's Grilled Chicken Wrap. All trademarks, copyright and other forms of intellectual property are property of their respective owners. How does this food fit into your daily goals? This site uses Akismet to reduce spam. There are 300 calories in 1 wrap of Wendy's Grilled Chicken Wrap. Paleo Option: Lettuce Wrap Dave’s Double with cheese (no buns) High Protein Diet: Power Mediterranean Chicken Salad(40g Protein), Grilled Chicken Wrap (20g Protein) Ketogenic Diet: Double Stack (no bun, no ketchup) 3g Carbs, 19g Fat, 20g Protein Vegetarian: Garden Side Salad Halal Diet: Garden Side Salad You have entered an incorrect email address! The sandwich has 370 calories, 10 grams of fat, 38 grams of carbs, and 34 grams of protein.

: Calorie Breakdown: 32% fat, 38% carbs, 30% prot. 670 / 2,300g left. There are 270 calories in 1 wrap of Wendy's Grilled Chicken Wrap. Calorie Goal 1,810 cal. 2,000 calories a day is used for general nutrition advice. Write CSS OR LESS and hit save. However, we do want to know each item’s nutritional information and see the list of ingredients so we can make better choices when eating out. 2,000 calories a day is used for general nutrition advice. Daily Goals. Calorie Goal 1,770 cal. Get calories, carbs, fat, protein, and other important information from top items at your favorite fast food restaurants. You'd need to walk 75 minutes to burn 270 calories. Save my name, email, and website in this browser for the next time I comment.

Recipes & Inspiration. But we’re not holding a contest to decide who or what is the best. Daily Goals. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

And this ain’t a review either. You can also order the sandwich plain and without the bun to make it healthier. There’s a lot of debate surrounding which of the two sandwiches is superior. 1.1 Hours of Cleaning. Cholesterol 260g. Log Food.

Grilled Chicken Go Wrap (No Cheese or Sauce). Wendy's - Wendys Grilled Chicken Wrap (No Cheese & No Sauce) Serving Size : 1 wrap. Wendy's uses fresh, never frozen beef on every hamburger, every day. Wendy's Grilled Chicken Go Wrap - No Sauce, No Tortilla Wendy's Grilled Chicken Go Wrap - No Sauce, No Tortilla - Grilled Chicken. Serving Size : 1 Wrap.

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